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Supreme Slim Keto Generally, the recommended intake of flaxseed is 3 dessert spoons a day. Main Flaxseed Actions in the Organism Fatty acids: Stand out for their preventive potential. They reduce total cholesterol and LDL, and blood pressure confirming their cardioprotective effect. Flaxseed oil is a source of ALA (alpha linoleic acid) that prevents hypercholesterolemia, thrombosis and even reduces platelet aggregation. Omega 3 inhibits the formation of proinflammatory mediators. Ingestion of oil is an alternative for the treatment of tear deficiency. Reduces eye inflammation, relieves symptoms of rheumatoid arthritis, psoriasis, multiple sclerosis and lupus. Suitable for dry skin, blemishes, acne, pimples and eczema. Its antioxidant action makes it potent against the formation of atheromatous plaques, as well as boosting the immune system. Its antioxidant action makes it potent against the formation of atheromatous plaques, as well as boosting the immune system. It is also helpful in the treatment of depression, improves the mental functions of the elderly and people with conduct problems (schizophrenia). Studies show that omega 3 present in flaxseed acts in the prevention of dementia and Alzheimer's disease. Cold-pressed flaxseed oil is a source of vitamin E, an important antioxidant vitamin for maintaining oil quality and preventing ALA oxidation / loss. Lignans : They play an important role in hormonal balance. It contributes to the maintenance of bone health and also in reducing the risk of hormone dependent cancer. They help combat the symptoms of PMS and menopause, and prevent the onset of breast cancer. Also have protective effect against prostate cancer. Research shows that flaxseed is the main source of lignans. Fibers : Assist in controlling blood glucose and blood cholesterol, lowering the risk of diabetes and coronary heart disease. They prevent and reduce the risk of colorectal cancer and the incidence of obesity. 









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